You’ve tried a lot of things to make it better.
Are you still having a hard time making changes?
You don’t have to try harder. That’s not it. You have to try differently.
Your therapist will help you look beyond the obvious to go deeper, to understand what makes you you – what drives you to act, think and feel the way you do. And when you have that deeper understanding, all sorts of possibilities open up. You’ll have greater access to choice, freedom and happiness.
Our practice is diverse but we have particular expertise in working with:
- depression and anxiety
- childhood trauma
- food and body image issues
- stress and overwhelm
- relationship problems
We do this work because we know that therapy changes lives for the better. You do not have to struggle alone. Often the right support at the right time makes all the difference.
Imagine this for yourself:
- feeling whole and fully present in your life
- trusting yourself
- making peace with your past
- having more fulfilling relationships
- feeling connected to yourself and others
Ready to get started? Call us to schedule your first therapy session. Our offices are located in the Castro district of San Francisco.