Podcast

#39: Getting Unstuck with Greg Bodin, MFT

#39: Getting Unstuck with Greg Bodin, MFT

Today, Marielle interviews Greg Bodin, MFT, a therapist in the San Francisco Bay Area who practices Acceptance and Commitment Therapy,…

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#38: What the Heck is Dialectics?

Today, Marielle and Ed discuss the D in DBT: Dialectics. Dialectics helps us remember that two seemingly opposing forces can…

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Graphic that reads "The Skillful Podcast Season 2 Episode 37 Level Up Your Skill Use" over a stock photo of a woman holding a book. we can't see her face.

#37: Level Up Your Skill Use

This episode is in response to a listener question about combining DBT skill use for difficult situations. We thought it…

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#36: More Listener Questions

In this episode of The Skillful Podcast, we answer two listener questions. The first question is from a listener who…

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#35: Coping with Pandemic Fatigue

As we pass the year mark of pandemic life, many of us are exhausted and eager to get back to…

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The Skillful Podcast Episode #34: Getting Through the Holidays

#34: Getting Through the Holidays

As we close out the year, new skills may be needed to help you get through a holiday season that’s…

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