Podcast
#27: Radical Acceptance During a Pandemic
Today’s show revisits Radical Acceptance in the face of a global pandemic. Marielle and Ed discuss how they are using…
Listen Now >![#26: Coping with COVID-19 [Part 3] Being Skillful in Relationships During Quarantine](https://bayareadbtcc.com/wp-content/uploads/2020/04/marielle-new-podcast-graphics-1-750x470.png)
#26: Coping with COVID-19 [Part 3] Being Skillful in Relationships During Quarantine
Today, Marielle and Ed discuss skills to help you communicate with other people during a global pandemic where we are…
Listen Now >![#25: Coping With COVID-19 [Part 2]](https://bayareadbtcc.com/wp-content/uploads/2020/04/marielle-new-podcast-graphics-750x470.png)
#25: Coping With COVID-19 [Part 2]
Today, Marielle and Ed continue to discuss DBT skills to cope during a pandemic. We are all going through a…
Listen Now >![#24: Coping With COVID-19 [Part 1]](https://bayareadbtcc.com/wp-content/uploads/2020/03/marielle-new-podcast-graphics-1-750x470.png)
#24: Coping With COVID-19 [Part 1]
In today’s episode, Marielle and Ed explore skills to help you cope with your emotions as we collectively face a…
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#23: Pros and Cons
Today’s show covers the DBT skill called Pros and Cons. While most of us have already done informal pro and…
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#22: Build Mastery and Cope Ahead
In today’s episode, Marielle and Ed discuss the emotion regulation skills of Build Mastery and Cope Ahead. These are future-oriented…
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