Posts Tagged ‘FAST Skills’

#6: Get What You Want by Using the GIVE and FAST Skills of DBT

Would you like to learn how to ask for what you want, how to resolve a conflict, and how to have your opinion taken seriously in your relationships? Today, Marielle and Ed will be expanding on the interpersonal effectiveness skills in DBT. They are working out of the DBT Skills Training Handouts and Worksheets by Marsha…

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