Posts Tagged ‘life’
Why Your Therapist Asks about Your Childhood (Part 3 of 3)
In the previous two posts, we’ve talked about why therapists ask about your childhood. We’ve explored: how your childhood sheds light on who you are today; and the reasons why you might feel resistance discussing your childhood or family during therapy (and the reasons are many). This post is about the “payoff” for talking…
Read MoreWhy Your Therapist Asks about Your Childhood (Part 2 of 3)
In our Bay Area therapy practice, clients often ask why they need to discuss what happened in their early years. You may wonder the same. How will dwelling on the past help you move forward with your problems today? In Part 1 of this three-part series, we explained the reasons why most therapists ask about…
Read MoreFog and Depression: How to Survive Summer in San Francisco
June Gloom. Fogust (for our lovely August). If you’ve lived in San Francisco for any length of time, you’ve heard these phrases. And of course, the most famous, “The coldest winter I ever spent was summer in San Francisco.” Although this last one is attributed to Mark Twain, there’s some debate about who actually said…
Read MoreWhy Do We Have Emotions?
In our San Francisco therapy practice, we see many people who struggle to understand their emotions. Some experience emotions as overwhelming and wish they didn’t feel things so strongly. Others experience emotions as confusing or scary and wish they didn’t have to feel them at all. No matter where you fall on this continuum, you…
Read MoreAging Parents: How You Can Keep Your Relationship Strong While Caring For Them
It’s no secret that caring for your aging parents is a tough gig. Especially while also trying to nurture your relationship with your partner. This is a situation many of our clients in San Francisco struggle with. And that’s because caring for an aging parent can cause a big strain in your other relationships, especially…
Read MoreAre You Pleasure Deprived? Part 1
Do you need to bring more pleasure into your life? In our San Francisco therapy practice, we help people incorporate more pleasure and joy in their lives because therapy isn’t just about talking about problems, it’s also about building a life where you feel better more of the time. One powerful way to feel better…
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