Skip to content
Make an Appointment
415-310-5142

What a stupid thing to do!

By Marielle Berg | March 2, 2015
Negative self-talk

How do you talk to yourself when you make a mistake? What a stupid thing to do! How could I be so dumb? What’s wrong with me?! – or worse – I’m such a loser. I can’t do anything right. Does this sound familiar?   Negative Self-Talk The things you say to yourself when you’ve…